Resources - Is he protecting your heart or playing with it?

Resources and Support

Learn how to create authentic connections. Join my group for ongoing sharing and support.

Learn the truth about anxiety and get to the heart of the matter.

Learn to trust again and feel safe after finding out he cheated.

If you’re not in sync in the Stages of Connection process, then it will confusing. Download to learn more.

It is an act of love to say NO. Download resource offering more loving ways to say NO and mean it.

Meditation is powerful. Not only does it help you relax, it literally rewires your brain.