Resources and Support

Truth About Anxiety

Getting to the heart of the matter

Body Scan Meditation

Meditation is powerful. Not only does it help you relax, it literally rewires your brain.

Stages of Connection

Download this resource to learn about the stages of connection. It will help clarify relationship dynamics.

Say NO and mean it

It is an act of love to say NO . Download my resource offering more loving ways to say NO and mean it.

Join My Inner Circle

Master the art of letting go. Join my private group for ongoing sharing and support.

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    Contact Information





    1251 N. Eddy Street, Suite 200, South Bend, IN 46617