Resources and Support

Join My FB Group

Learn how to create authentic connections. Join my group for ongoing sharing and support.

Truth About Anxiety

Learn the truth about anxiety and get to the heart of the matter.

He Cheated, Now What?

Learn to trust again and feel safe after finding out he cheated.

Get Connected Again

If you’re not in sync in the Stages of Connection process, then it will confusing. Download to learn more.

Say NO and mean it

It is an act of love to say NO. Download resource offering more loving ways to say NO and mean it.

Body Scan Meditation

Meditation is powerful. Not only does it help you relax, it literally rewires your brain.